How to Exercise With a Broken Wrist

<a href="http://seikho.com/how-to-exercise-with-a-broken-wrist/#.Vx791Hoa05w.blogger">How to Exercise With a Broken Wrist</a>:<br /><br /> <br /><br /> <h1 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 34px; font-weight: normal; line-height: 48px;">How to Exercise With a Broken Wrist</h1><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">How to Exercise With a Broken Wrist</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><b class="whb" style="box-sizing: border-box;">Go for a walk or a jog :</b></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Walking and jogging have many health benefits and can be easily done with a broken wrist.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="Exercise-With-a-Broken-Wrist-Step-1-Version-2" class="size-medium wp-image-11513 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-1-Version-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-1-Version-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-1-Version-2-768x557.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-1-Version-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-1-Version-2.jpg 897w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Be sure to keep your wrist in a neutral position while walking.</li> <li style="box-sizing: border-box;">Slightly tighten your stomach muscles and keep your back straight so that to engage your core muscles.</li> <li style="box-sizing: border-box;">Regular walking and jogging have many health benefits.It keep fits your bones and Also Health.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><b class="whb" style="box-sizing: border-box;">Play a game of tennis :</b></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Exercise With a Broken Wrist" class="size-medium wp-image-11514 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-2-Version-2-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-2-Version-2-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-2-Version-2-768x556.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-2-Version-2.jpg 896w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Tennis is one of those sports you can do one-handed.And it is very useful for Health.</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Besides burning fat and improving your fitness, tennis also helps build muscles in your legs fit and stronger.</li> <li style="box-sizing: border-box;">Jumping and running will also help improve bone density and bone strength.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><b class="whb" style="box-sizing: border-box;">Play soccer :</b></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Exercise With a Broken Wrist" class="size-medium wp-image-11515 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-3-Version-3-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-3-Version-3-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-3-Version-3-768x556.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-3-Version-3.jpg 900w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Soccer involves a lot of running and is a great way to improve your Fitness.</li> </ul><h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 16px; font-weight: normal; line-height: 24px;"><b class="whb" style="box-sizing: border-box;">Go hiking and enjoy nature :</b></h3><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Exercise With a Broken Wrist" class="size-medium wp-image-11516 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid877587-900px-Exercise-With-a-Broken-Wrist-Step-5-Version-3-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid877587-900px-Exercise-With-a-Broken-Wrist-Step-5-Version-3-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid877587-900px-Exercise-With-a-Broken-Wrist-Step-5-Version-3-768x557.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid877587-900px-Exercise-With-a-Broken-Wrist-Step-5-Version-3-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/aid877587-900px-Exercise-With-a-Broken-Wrist-Step-5-Version-3.jpg 896w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Hiking is an excellent workout that can be very strenuous depending on the route you take. Climb up those hills carefully, as you do not want to fall and further injure the wrist.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Do wrist flexion and extension exercises : </b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Exercise With a Broken Wrist" class="size-medium wp-image-11517 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-9-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-9-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-9-768x556.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-9.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Place your forearm with the bad wrist on the table.</li> <li style="box-sizing: border-box;">Move your hand up by bending your wrist and close your hand into a fist.</li> <li style="box-sizing: border-box;">Next, lower the hand and relax your fingers.</li> <li style="box-sizing: border-box;">Each position should be held for six seconds.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Stretch your wrist extensors :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Exercise With a Broken Wrist" class="size-medium wp-image-11518 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-12-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-12-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-12-768x556.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Exercise-With-a-Broken-Wrist-Step-12.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Extend your arm with the broken wrist.</li> <li style="box-sizing: border-box;">Point the fingers toward the ground.</li> <li style="box-sizing: border-box;">Use your other hand and bend your wrist until you feel a stretch that is mild to moderate in the forearm.</li> <li style="box-sizing: border-box;">Hold for 15 to 30 seconds.</li> </ul><h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 16px; font-weight: normal; line-height: 24px;">Thanks !!  I hope It Will help you alot !!!</h3><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Sharing is Caring !!!</h2>

How to Exercise With a Broken Wrist

How to Exercise With a Broken Wrist : How to Exercise With a Broken Wrist How to Exercise With a Broken Wrist Go for a walk or a jog : Wal...

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How to Alleviate Pain Caused by Trigeminal Neuralgia

<a href="http://seikho.com/how-to-alleviate-pain-caused-by-trigeminal-neuralgia/#.Vx79ryZvv14.blogger">How to Alleviate Pain Caused by Trigeminal Neuralgia</a>:<br /><br /> <br /><br /> <h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">How to Alleviate Pain Caused by Trigeminal Neuralgia</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">How to Alleviate Pain Caused by Trigeminal Neuralgia</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Alleviating Pain Medically :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><b class="whb" style="box-sizing: border-box;">Ask your doctor about anticonvulsant medicines :</b></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-1-Version-2" class="size-medium wp-image-11504 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-1-Version-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-1-Version-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-1-Version-2-768x558.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-1-Version-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-1-Version-2.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Anticonvulsant medications are typically prescribed instead of traditional painkillers (such as non-steroidal anti-inflammatory drugs).</li> <li style="box-sizing: border-box;">Carbamazepine is the is the usual initial anticonvulsant medication treatment.</li> <li style="box-sizing: border-box;">Baclofen may be a useful medication to take alongside the anticonvulsant.</li> <li style="box-sizing: border-box;">Anticonvulsant medications may lose their efficacy over time as they build up in the bloodstream.</li> </ul><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Get a prescription for tricyclic antidepressants :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-2-Version-2" class="size-medium wp-image-11505 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-2-Version-2-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-2-Version-2-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-2-Version-2-768x557.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-2-Version-2.jpg 901w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Tricyclic antidepressants are often effective in managing chronic pain conditions, such as atypical facial pain.</li> <li style="box-sizing: border-box;">It tend to be prescribed in lower doses for chronic pain management versus when they are used to treat depression.</li> <li style="box-sizing: border-box;">It is used to treat chronic pain include amitriptyline and nortriptyline.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 16px; font-weight: normal; line-height: 24px;"><b class="whb" style="box-sizing: border-box;">Avoid analgesics and opioids :</b></h3><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Alleviate Pain Caused by Trigeminal Neuralgia" class="size-medium wp-image-11506 aligncenter" height="225" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-3-Version-2-300x225.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-3-Version-2-300x225.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-3-Version-2-768x576.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-3-Version-2.jpg 900w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">TN2 consists of constant pain that can be dampened by these medications as they build up in the bloodstream.</li> <li style="box-sizing: border-box;">While TN1 consists of sharp recurring pain episodes that cannot effectively be lessened by these drugs.</li> <li style="box-sizing: border-box;">Your doctor can prescribe analgesics and opioids such as allodynia, levorphanol.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><b class="whb" style="box-sizing: border-box;">Try antispasmodic agents :</b></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Alleviate Pain Caused by Trigeminal Neuralgia" class="size-medium wp-image-11507 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-4-Version-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-4-Version-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-4-Version-2-768x558.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-4-Version-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-4-Version-2.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Antispasmodic agents are used to ease pain sensations caused by trigeminal neuralgia attacks.</li> <li style="box-sizing: border-box;">Antispasmodics, otherwise known as muscle relaxants, are prescribed to treat trigeminal neuralgia.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><b class="whb" style="box-sizing: border-box;">Ask about Botox injections :</b></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Alleviate Pain Caused by Trigeminal Neuralgia" class="size-medium wp-image-11508 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-5-Version-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-5-Version-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-5-Version-2-768x557.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-5-Version-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-5-Version-2.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Botox has shown to be effective for pain management.</li> <li style="box-sizing: border-box;">Many people feel uncomfortable considering Botox injections due to negative connotations but it can manage your chronic pain.</li> </ul><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Consider alternative medicine :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Alleviate Pain Caused by Trigeminal Neuralgia" class="size-medium wp-image-11509 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-6-Version-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-6-Version-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-6-Version-2-768x558.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-6-Version-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/aid73393-900px-Alleviate-Pain-Caused-by-Trigeminal-Neuralgia-Step-6-Version-2.jpg 897w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">many people report some pain relief from modalities such as acupuncture and nutritional therapy.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Thanks</div><h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 16px; font-weight: normal; line-height: 24px;">Sharing is Caring !!!</h3>

How to Alleviate Pain Caused by Trigeminal Neuralgia

How to Alleviate Pain Caused by Trigeminal Neuralgia : How to Alleviate Pain Caused by Trigeminal Neuralgia How to Alleviate Pain Caused b...

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How to Communicate With a Deaf Person Through an Interpreter

<a href="http://seikho.com/communicate-with-deaf-person-through-an-interpreter/#.Vx79gspCnDU.blogger">How to Communicate With a Deaf Person Through an Interpreter</a>:<br /><br /> <br /><br /> <h1 class="firstHeading" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 34px; font-weight: normal; line-height: 48px;">How to Communicate With a Deaf Person Through an Interpreter</h1><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Communicating with a Deaf person through a sign language interpreter may feel awkward at first, but if you keep a few simple etiquette tools in mind, you can minimize the language barrier.It is also a  skill of talking with a deaf person.</div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Steps :</h2><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Don’t engage directly with the interpreter :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Communicate With a Deaf Person Through an Interpreter" class="size-medium wp-image-11486 aligncenter" height="192" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-1-300x192.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-1-300x192.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-1-768x492.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-1-460x295.jpg 460w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-1.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Don’t ask the interpreter’s opinion, tell the interpreter not to interpret something you’ve said, or look at the interpreter when you’re talking.</li> <li style="box-sizing: border-box;">Her or his voice will be coming from side.You have to make her/him feel that his/her voice is aloud.</li> </ul><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Let the Deaf person and the interpreter position themselves as needed :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Communicate With a Deaf Person Through an Interpreter" class="size-medium wp-image-11487 aligncenter" height="192" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-2-300x192.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-2-300x192.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-2-768x492.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-2-460x295.jpg 460w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-2.jpg 900w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Depending on where you are, there may be issues with lighting or positioning. To understand a conversation fully, the Deaf person needs to be able to see the interpreter and you clearly, and the interpreter needs to be able to see the Deaf person clearly.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Speak and gesticulate normally :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Communicate With a Deaf Person Through an Interpreter" class="size-medium wp-image-11488 aligncenter" height="192" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-3-300x192.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-3-300x192.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-3-768x492.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-3-460x295.jpg 460w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-3.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">If the Deaf person reads lips, he or she will probably be looking between the interpreter’s hands and face, your lips, and your gestures to get a full picture of the conversation. . A good interpreter will pick up your tone, and your face will also communicate tone.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Be sensitive of a lag in interpreting :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Communicate With a Deaf Person Through an Interpreter" class="size-medium wp-image-11489 aligncenter" height="192" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-4-300x192.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-4-300x192.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-4-768x492.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-4-460x295.jpg 460w, http://seikho.com/wp-content/uploads/2016/04/aid1806255-900px-Communicate-With-a-Deaf-Person-Through-an-Interpreter-Step-4.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">You should speak at a normal pace and follow the usual rules in conversation, but do allow for pauses where appropriate.</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Licensed interpreters vary in skill level.</li> <li style="box-sizing: border-box;">Don’t worry about pauses in your language because there may be possible that you and him/her are from different society.</li> <li style="box-sizing: border-box;">If there seems to be a long lag at the end of a sentence, or the interpreter is signing slowly or pausing a lot, or you notice confusion overall, slow down a little and pause more.</li> </ul><h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 16px; font-weight: normal; line-height: 24px;">Thanks !!!</h3><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Sharing is Caring !!!</h2>

How to Communicate With a Deaf Person Through an Interpreter

How to Communicate With a Deaf Person Through an Interpreter : How to Communicate With a Deaf Person Through an Interpreter Communicating ...

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How to Identify Prints

<a href="http://seikho.com/how-to-identify-prints/#.Vx79XuT1E0g.blogger">How to Identify Prints</a>:<br /><br /> <br /><br /> <h1 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 34px; font-weight: normal; line-height: 48px;">How to Identify Prints</h1><div id="tabs_container" style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><div id="plag-tool-main" style="box-sizing: border-box;"><div class="tabs-container" style="box-sizing: border-box;"><div class="tabs-container-inner" style="box-sizing: border-box;"><div class="p-tools-textarea" id="preview" style="box-sizing: border-box;">Before digital and photographic technology, images were transferred to paper from stone, metal, and wood. part ofan honest education in humanistic discipline involves finding out and distinctive these totally different printing processes. whereasartistic creationmay be a field you’ll be able to study forever, you’ll be able to learn the fundamentals of distinctive relief, intaglio, and printing lithography to begin building your identification skills.</div></div></div></div></div><div class="p-tools-textarea" style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"></div><div class="p-tools-textarea" style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"></div><h2 class="p-tools-textarea" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Identifying Relief Prints :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Identify Prints" class="size-medium wp-image-11481 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-1-Version-2-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-1-Version-2-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-1-Version-2-768x556.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-1-Version-2.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Understand the process of relief printing.</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Relief printing is the oldest and most traditional printing technology, and involves reproducing images at its most basic. In relief printing, a wood or metal relief block is carved by cutting away the areas of the picture that will not be printed, then ink is applied to the raised areas either by dabbing the areas to be printed, or rolling the ink on. The final stage of the process involves transferring the ink to the page by laying a sheet of paper and applying pressure. Examples of relief prints include:</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Wood block printing</li> <li style="box-sizing: border-box;">Linocut</li> <li style="box-sizing: border-box;">Type-set</li> </ul><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Examine the rim of the print :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="aid1391582-900px-Identify-Prints-Step-2-Version-2" class="size-medium wp-image-11482 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-2-Version-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-2-Version-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-2-Version-2-768x557.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-2-Version-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-2-Version-2.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">One of the quickest and most reliable ways of identifying relief prints is to examine the edges of the print for evidence. The process by which ink is transferred from the block via pressure will produce a characteristic rim around the edges of life. This is a feature that is only characterized by relief printing processes, so it’s always a sure sign.</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">For comparison purposes, examine the serial number on any bill of US currency. You should notice the rim of the numbers is slightly darker than the inside. This is a sign of relief printing. Look for this tendency in the piece that you’re examining</li> </ul><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Look for signs of embossing :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="aid1391582-900px-Identify-Prints-Step-3-Version-2" class="size-medium wp-image-11483 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-3-Version-2-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-3-Version-2-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-3-Version-2-768x555.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1391582-900px-Identify-Prints-Step-3-Version-2.jpg 900w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Compared with intaglio printing, the pressure required to make relief prints is relatively minor, meaning that embossing will sometimes be difficult to see and differentiate from that of intaglio printing, which is more severe.</li> <li style="box-sizing: border-box;">Reflectance Transformation Imaging (RTI) is often used to highlight and document the physical signifiers of embossing in relief printing.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><b class="whb" style="box-sizing: border-box;">Look for signs :</b></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Look for signs of cutting in the cross-hatching or shaded areas.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">While it might seem obvious, one of the best ways of distinguishing relief from intaglio printing is in examining the black marks as closely as possible and trying to decide whether it looks like they were raised, or the white marks were raised on the original block. This is part intuition and part experience, but one of the best places to look is in shaded or cross-hatched areas.</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">On relief prints, you should be able to see that shading is made by cutting out little wedges between short lines, then cutting a long line at right-angles, leaving smooth outside lines.</li> </ul>

How to Identify Prints

How to Identify Prints : How to Identify Prints Before digital and photographic technology, images were transferred to paper from stone, m...

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How to Make a Homemade Photo Lamp

<a href="http://seikho.com/how-to-make-a-homemade-photo-lamp/#.Vx79MmOGcck.blogger">How to Make a Homemade Photo Lamp</a>:<br /><br /> <br /><br /> <h1 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 34px; font-weight: normal; line-height: 48px;">How to Make a Homemade Photo Lamp</h1><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">How to Make a Homemade Photo Lamp</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">If the humdrum lampshade isn’t working for you or you want to customize or personalize a room, create a photo lampshade in order to brighten and liven up any room.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">STEPS :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="aid4458002-900px-Make-a-Homemade-Photo-Lamp-Step-1" class="size-medium wp-image-11458 aligncenter" height="190" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid4458002-900px-Make-a-Homemade-Photo-Lamp-Step-1-300x190.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid4458002-900px-Make-a-Homemade-Photo-Lamp-Step-1-300x190.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid4458002-900px-Make-a-Homemade-Photo-Lamp-Step-1-768x488.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid4458002-900px-Make-a-Homemade-Photo-Lamp-Step-1-320x202.jpg 320w, http://seikho.com/wp-content/uploads/2016/04/aid4458002-900px-Make-a-Homemade-Photo-Lamp-Step-1-700x441.jpg 700w, http://seikho.com/wp-content/uploads/2016/04/aid4458002-900px-Make-a-Homemade-Photo-Lamp-Step-1.jpg 901w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><b class="whb" style="box-sizing: border-box;">Measure lampshade :</b></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Since you will be designing a collage to fit around your lampshade you will need the exact measurements to make it fit properly.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Choose and edit your photos :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Make a Homemade Photo Lamp" class="size-medium wp-image-11459 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-2-768x557.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-2.jpg 897w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">This may be the hardest step as you will only be able to use enough photos to cover the lampshade.</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Select photos of various sizes.</li> <li style="box-sizing: border-box;">Edit photos to create a theme (black and white, splash of color, full color, etc.)</li> </ul><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Design a collage using your photo editing software :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Make a Homemade Photo Lamp" class="size-medium wp-image-11460 aligncenter" height="216" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-3-300x216.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-3-300x216.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-3-768x554.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-3.jpg 901w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Apply lampshade measurements to the template and then add your photos. Keep in mind you are wrapping the paper around the lampshade when designing.</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Remember that you may need to use two pieces of paper for your collage too.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Print collage onto vellum or tracing paper :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Make a Homemade Photo Lamp" class="size-medium wp-image-11461 aligncenter" height="191" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-4-300x191.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-4-300x191.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-4-768x489.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-4-460x295.jpg 460w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-4.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Make sure your inkjet or laser printer will accept vellum or tracing paper.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Wrap printed vellum/tracing paper :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Make a Homemade Photo Lamp" class="size-medium wp-image-11463 aligncenter" height="190" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-5-300x190.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-5-300x190.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-5-768x486.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-5-320x202.jpg 320w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-5-700x441.jpg 700w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Homemade-Photo-Lamp-Step-5.jpg 901w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Wrap printed vellum/tracing paper around lampshade and affix with sheer tape.</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">You may want to apply tape to not only the paper but also the paper to the shade.</li> </ul><div class="section steps sticky " style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><div class="section_text" id="steps" style="box-sizing: border-box;"><ul style="box-sizing: border-box;"><li style="box-sizing: border-box;">Trim and fit as needed using scissors or your craft knife.</li> <li style="box-sizing: border-box;">Try to use the least amount of tape as possible.</li> </ul></div></div><h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 16px; font-weight: normal; line-height: 24px;">Thanks !!!</h3><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Sharing is Caring !!!</h2>

How to Make a Homemade Photo Lamp

How to Make a Homemade Photo Lamp : How to Make a Homemade Photo Lamp How to Make a Homemade Photo Lamp If the humdrum lampshade isn’t wor...

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How to Be a Decent Story Writer

<a href="http://seikho.com/how-to-be-a-decent-story-writer/#.Vx79CfACG84.blogger">How to Be a Decent Story Writer</a>:<br /><br /> <br /><br /> <h2 class="firstHeading" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px; text-align: center;">How to be a Decent Story Writer</h2><div class="firstHeading" style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px; text-align: center;">How to be a Decent Story Writer</div><h2 class="firstHeading" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Practice Writing Skills :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="aid1571742-900px-Be-a-Good-Writer-Step-8-Version-2" class="size-medium wp-image-11422 aligncenter" height="216" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-8-Version-2-300x216.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-8-Version-2-300x216.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-8-Version-2-768x554.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-8-Version-2.jpg 900w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Writing skills such as simple grammer, spelling  & structure and nominalization are all important for those who wish to be decent story writers. It is also important to expand your vocabulary.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Create an outline :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11423 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-4-Version-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-4-Version-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-4-Version-2-768x559.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-4-Version-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-4-Version-2.jpg 896w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Before you begin your novel, it is a good idea to have a general idea of the plot. If the plot is unclear you may find clashing ideas later on in the story so be sure to have a good idea of it before you begin. Be sure to stay away from common ideas and try to create your own unique stor line.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Create your Characters :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11424 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-14-Version-3-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-14-Version-3-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-14-Version-3-768x558.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-14-Version-3-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-14-Version-3.jpg 897w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Sometimes it can be difficult to think up characters that are believable, and your characters can seem very abstract. If you are finding this is a problem you could always try basing your characters on someone you know in real life; give them a similar personality, similar physical traits, or a similar name. By doing this you will be able to form a clear image of the character in you head. Be sure to ask permission if you plan on basing your character completely on someone you know. Obviously you can write a decent novel about events that actual occurred, such as the novel, A Captain’s Story by Richard Phillips or Touching the Void by Joe Simpson. If your decent novel is about something that really happened, you don’t have to create characters.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Create a location :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11425 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Determine-the-Rental-Cost-of-a-Property-Step-7-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Determine-the-Rental-Cost-of-a-Property-Step-7-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Determine-the-Rental-Cost-of-a-Property-Step-7-768x555.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Determine-the-Rental-Cost-of-a-Property-Step-7.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">A novel isn’t complete without a scene. Choose where your characters will live; what town, what country, maybe even what world? If you are thinking of writing a fantasy novel it may be difficult to come up with a scene. Open your mind and consider every possibility. It is a good idea to carry a notebook and pen with you wherever you go, as you may see something that inspires a great scene for your novel. If your story is not fantasy / sci-fi, consider using real town names and cities (but be sure to do your research on the town first).</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Open your mind :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11426 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Write-a-Persuasive-Essay-Step-8-Version-2-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Write-a-Persuasive-Essay-Step-8-Version-2-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Write-a-Persuasive-Essay-Step-8-Version-2-768x557.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Write-a-Persuasive-Essay-Step-8-Version-2-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/Write-a-Persuasive-Essay-Step-8-Version-2.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Open your mind means think everytime.Observe everywhere that is anything related to your story.Writers block is very common, so if you are experiencing it try to open your mind with other ‘artsy’ activities, such as painting, reading or drawing. Another good way to clear your mind is by exercising. Activities such as walking, going to the beach, yoga and meditation can really open up your mind, so give them a go.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Search for inspiration :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11427 aligncenter" height="218" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-11-Version-3-300x218.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-11-Version-3-300x218.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-11-Version-3-768x558.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-11-Version-3-220x161.jpg 220w, http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-11-Version-3.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Still stuck? Now would be the time to search for inspiration. Inspiration can be found in the smallest things; music, art work, poems, even the night sky. Watch the world around you.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Imagine yourself in the novel :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11428 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Act-Like-a-Businessman-Step-15-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Act-Like-a-Businessman-Step-15-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Act-Like-a-Businessman-Step-15-768x556.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Act-Like-a-Businessman-Step-15.jpg 897w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Pretend you are there, inside your story, living the life of your characters. This will give you a sense of how real your story feels. By doing this you can also get a feel of the emotions your characters should be portraying in your novel. Put yourself in the shoes of the character to create real emotions and reactions.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Read plenty :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11429 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-7-Version-2-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-7-Version-2-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-7-Version-2-768x556.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid1571742-900px-Be-a-Good-Writer-Step-7-Version-2.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">If you really want to be a decent novel writer, it would be wise to read decent books. Reading books daily can expand your mind and English capabilities. Readers gain many benefits from reading, as well as new ideological beliefs and an open mind. If you prefer to stick to mainly one particular genre, try to expand your horizons and read many genres.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Practice sentence structure :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11430 aligncenter" height="217" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-7-Version-2-300x217.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-7-Version-2-300x217.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-7-Version-2-768x557.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Make-a-Skit-Step-7-Version-2.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">If you just can’t seem to get your sentences to flow try reading other stories and observe how the author has structured their sentences. You can use their sentences or paragraphs as an outline to help you get started.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Avoid going over the top :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Be a Decent Story Writer" class="size-medium wp-image-11431 aligncenter" height="216" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-18-300x216.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-18-300x216.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-18-768x554.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/Be-a-Good-Writer-Step-18.jpg 903w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Once you have a good idea you may find yourself getting carried away, when this occurs be sure to read over your writing a few times, you may find some of your ideas have already been used or your idea is just plain boring. If this is the case, don’t be disheartened, but persevere. Writing should be an enjoyable experience and you will know you have done a good job once you are feeling content towards your novel.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 16px; font-weight: normal; line-height: 24px;">Thanks !!!!</h3><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Sharing is Caring !!!!</h2>

How to Be a Decent Story Writer

How to Be a Decent Story Writer : How to be a Decent Story Writer How to be a Decent Story Writer Practice Writing Skills : Writing skills...

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How to Quit Drinking Alcohol

<a href="http://seikho.com/how-to-quit-drinking-alcohol/#.Vx785bR54H0.blogger">How to Quit Drinking Alcohol</a>:<br /><br /> <br /><br /> <h1 class="firstHeading" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 34px; font-weight: normal; line-height: 48px;">How to Quit Drinking Alcohol</h1><div class="firstHeading" style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">How to Quit Drinking Alcohol :</div><h2 class="firstHeading" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Talk to your doctor :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11399 aligncenter" height="204" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-1-300x204.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-1-300x204.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-1-768x523.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-1.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Don’t feel like you need to quit alone.</li> <li style="box-sizing: border-box;">It’s often easier to quit with the help of medical intervention than it is to try it cold turkey.</li> <li style="box-sizing: border-box;">Doctors treating withdrawal from alcohol often prescribe benzodiazepines to help with symptoms.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Get rid of all bottles, cans, etc :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11400 aligncenter" height="204" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-4-300x204.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-4-300x204.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-4-768x521.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-4.jpg 900w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Don’t feel that you will have guests and you must have to offer them bear,alcohol etc.Offer them tea , lemonade, and coke etc.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Feel your feelings :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11401 aligncenter" height="205" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-5-300x205.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-5-300x205.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-5-768x525.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-5.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Cry when you need to.</li> <li style="box-sizing: border-box;">Laugh when you can.</li> <li style="box-sizing: border-box;">Eat when you are hungry. Sleep when you are tired.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">This is going to be really weird at first, but embrace it. You haven’t felt your feelings for a long time. You will have a learning curve.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">In the initial stage, reduce the quantity of alcohol intake :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11402 aligncenter" height="204" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-7-300x204.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-7-300x204.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-7-768x523.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-7.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Rome wasn’t built in a day. You’re probably not going to kick your habit in a week, either.</div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Imagine that due to excess alcohol, you are vomiting and having paralyzing headaches. If you’ve felt this way before while drinking, try to summon those memories. The pain you feel is good: it’s a willingness to change your habits, and that’s the first step.</li> <li style="box-sizing: border-box;">Even if you only reduce your daily drinking by one drink, it’s a success. No step is too small at this point. A mistake here is getting comfortable only curbing your drinking by one drink. Keep working on reducing the alcohol you consume. Every week, cut down the total number of drinks by at least one. If you want to be more ambitious, try halving the number of drinks you allow yourself each week.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Have food before you drink :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11403 aligncenter" height="205" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-8-300x205.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-8-300x205.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-8-768x525.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-8.jpg 896w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Eating a meal before drinking will reduce your interest for drinking. It will also make it harder to get drunk. If you do this, don’t trick yourself into letting your body get as drunk as you would have if you hadn’t eaten — although very clever, that’s what we call cheating !!!</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Drink a lot of water :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11404 aligncenter" height="204" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-9-300x204.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-9-300x204.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-9-768x523.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-9.jpg 896w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Water will help keep you hydrated, make you feel better, and help flush out toxins from your body. Men are advised to drink 12 cups (3.0 liters) of water a day, and women are advised to drink 9 cups (2.2 liters).</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Don’t try to explain quitting to people :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11405 aligncenter" height="203" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-11-300x203.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-11-300x203.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-11-768x519.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-11.jpg 899w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Most people do not drink like alcoholics do. They are not like us and therefore they cannot understand the fact that we truly have a problem with alcohol. Of course, there are others who have the problem too. Either way, people will say “You don’t have problem!” When you do quit drinking, just say “No thanks, I’ll have a Diet Coke — I’m trying to watch my weight.” If you hang out with them very much they’ll figure it out — and they’ll think “Good for him!”</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;"><b class="whb" style="box-sizing: border-box;">Don’t let guilt consume you :</b></h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11406 aligncenter" height="205" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-14-300x205.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-14-300x205.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-14-768x524.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-14.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">Feeling guilty is only half of the equation. If you’re just getting sober because you feel guilty, you’re getting sober for the wrong reasons. You should be getting sober because you care about yourself, you care about the happiness of your family and friends (who care deeply about you), and you care about leaving an impact on the world. Guilt is only half the reason you should be quitting.</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Take a B vitamin supplement daily for your first week off alcohol :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11407 aligncenter" height="204" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-17-300x204.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-17-300x204.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-17-768x522.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-17.jpg 898w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Alcohol affects the ability of the body to absorb these vitamins, specifically thiamine.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Deficiency can cause severe cognitive impairment, including Wernicke-Korsakoff syndrome or wet brain.</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Remember the reasons why you quit in the first place :</h2><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><img alt="How to Quit Drinking Alcohol" class="size-medium wp-image-11408 aligncenter" height="205" sizes="(max-width: 300px) 100vw, 300px" src="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-21-300x205.jpg" srcset="http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-21-300x205.jpg 300w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-21-768x524.jpg 768w, http://seikho.com/wp-content/uploads/2016/04/aid3840-900px-Quit-Drinking-Alcohol-Step-21.jpg 896w" style="border-style: none; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; text-align: center; vertical-align: top;" width="300" /></div><ul style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px;"><li style="box-sizing: border-box;">“I never want to miss work because I have a hateful hangover again.”</li> <li style="box-sizing: border-box;">“I never want to embarrass my child in front of her friends again.”</li> <li style="box-sizing: border-box;">“I never want to drunk dial my friends and relatives and act like an idiot again.”</li> <li style="box-sizing: border-box;">“I never want to have to pretend I remember what happened the night before when I don’t recall anything after X o’clock again.”</li> <li style="box-sizing: border-box;">Or “I wonder what it would be like to feel good again.”</li> </ul><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;">Hope it will let you Quite Drinking !!!</div><div style="background-color: white; box-sizing: border-box; color: #747474; font-family: 'PT Sans', Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin-bottom: 20px;"><br /></div><h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Antic Slab', Arial, Helvetica, sans-serif; font-size: 18px; font-stretch: normal; font-weight: normal; line-height: 27px; margin: 0px 0px 20px; padding-bottom: 0px;">Sharing is Caring !!!</h2>

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