Smoking causes certain death:

Smoking causes certain death

Smoking causes certain death

Smoking causes certain death.

which is certainly adopted by mostly people in the world. and smoking causes lung cancer.

which leads person to lung cancer and a person faces death.

Affects:,

Affects on nervous system

Tobacco contains many harmful ingredients and one of which is mood-altering drug named as “nicotine”.Nicotine reaches our brain in mere seconds.

Its makes us feel more energized because it is a central nervous stimulant.

It makes us lazy and feel tired and crave more.

Nicotine is a habit forming ingredient.Which is harmful for our health.

Affects on Respiratory System

When we inhale smoke.Then it is taking substances  to lungs which are harmful for our lungs.

And smoking on daily basis lose the ability of the lung to filter harmful chemicals.

Smokers also have higher risk of infections like flu and cold.

Long-term smokers also have higher risk of lung cancer.

Some parents smoke are more prone to coughing and wheezing, and asthma attacks than children whose parents don’t.

They also tend to have more ear infections. Children of smokers have higher rates of pneumonia.

Affects on Sexuality & Reproductive System

Male and female who smoke on daily basis may face many difficulties while achieving orgasm.And are at higher risk of infertility.

Smoking increases a woman’s risk of cervical cancer.And a women who smokes may have low weight baby.

And women who are pregnant and she smokes may face many problems while giving birth.

Affect on Digestive System

Smokers may face many oral diseases like mouth cancer and many other dangerous diseases.

And tobacco use can cause many infections to our teeth’s.Which causes to tooth decay.

Smoking also increases chances of Lung cancer,mouth cancer and throat cancer.

Smokers can have higher chances of kidney cancer and pancreatic cancer.

Steps for getting rid of smoking

• Drinking green tea can help many people getting rid of smoking.
• Use of mint flavor chewing gums also helps such people who has adopted smoking.
• Change your mind from cigarette boxes and cigarette trays and lighters.
• Make yourself busy in different activities like playing computer games,cricket,football etc.
• Avoid such locations which make you to smoke like pubs,bars and lounge etc.
• Drink as much water as you can.It is known as antidote for smoking.Its clears out toxins from body.
• Last thing you have to keep in mind are the effects of smoking and  get knowledge of smoke diseases.